What if you want to make your own food but just need a little bit of guidance? We are here to help you! Our Nutritionalist are just a phone call away. Each session is 45 minutes and they are there to answer any of your questions. They will put you on the right path to ensure your future goals. They guide you with what to eat, how much to eat, and when to eat it. Just changing these factors can change your results tremendously.
How it works: We set up a time to meet with you over the phone after the desired sessions are purchased. We monitor your eating through email or an app daily. From that point if you are eating the required foods and doing what is necessary each week, we will change your macros (the amount of foods you eat) a little more for you to reach your maximum goals. Each week you will use a "session" and that will determine what you will need in the following week, necessary steps will be to reach your goals.
Your Nutrition Consultant will provide specific foods and grocery lists for you to ensure the perfection of your transformation. This is a great idea for those who feel comfortable in prepping their own foods and are ready to commit to reach their desired goals!